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Yoga

Yoga

Your Guide to physical and Spiritual Well-being

by Igloo Books
Paperback
Publication Date: 01/12/2016

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$9.95

Yoga contains over 40 poses to master, with clear instructions and pictures to help guide the reader through each position.

  • Get ready for the ‘new year, new you’ phenomenon with this series of step-by-step guides for anyone wanting to embrace a healthy lifestyle 
  • Accessible to all, with no-fuss design, easy-to-follow steps and expert advice 
  • Contains a range of exercises to find the technique that works best
ISBN:
9781784405731
9781784405731
Category:
Fitness & diet
Format:
Paperback
Publication Date:
01-12-2016
Publisher:
Igloo Books
Country of origin:
United Kingdom
Pages:
96
Dimensions (mm):
190x190mm

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