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ISBN: 9780805210316

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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ISBN: 9780824506865

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In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.

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ISBN: 9781405322355

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Fully updated, bestselling guide to the practice of yoga by the world's leading teacher, B.K.S. Iyengar. A holistic approach to yoga and enhancing physical, mental and emotional well-being from B.K.S Iyengar, suitable for every age and level of ability. Clearly illustrated step-by-step sequences explain how to perform each yoga posture correctly, while a unique 360-degree view of the final pose sh

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ISBN: 9780007145164

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This book provided readers with a fresh and accessible translation of this ancient text.

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ISBN: 9780007107001

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This text contains a step-by-step guide to routines for beginners to highly advanced, a guide to yoga breathing, an introduction to the philosophy behind yoga and a guide to healing specific health problems.

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ISBN: 9781405317382

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Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

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ISBN: 9780756633622

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Updated to celebrate the Yogis 90th birthday, this bestseller offers Iyengars complete, authoritative teachings for mind, body, and health. Includes illustrations of all the classic asanas along with sequences devoted to help ease the symptoms of more than 80 ailments.

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ISBN: 9781405335508

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Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS IyengarThrough the writings, experiences and philosophy of the world’s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life.This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embraci

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ISBN: 9781594865244

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B.K.S. Iyengar-- hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master-- has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding o

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ISBN: 9780756642839

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Iyengar Yoga Wisdom & Practiceis a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefi

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ISBN: 9781570629013

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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. InThe Tree of Yoga,Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the hea

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ISBN: 9788472454132

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Clear, concise, and illuminating, this book helps yoga beginners get the most of out of it--from spiritual and philosophical aspects to its physical benefits. Explaining how yoga deals with issues such as health, love, death, mystical experiences, masters, and teaching, this reference guide details the interpretation of one of the most respected yoga masters of today. Claro, conciso e iluminador,

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ISBN: 9788472453098

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A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the rel

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ISBN: 9788472456532

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Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey. Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and the beauty of their spirit. Also sharing anecdotes from his own life to illustrate his teachings, the author provides readers with a practical and profound

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ISBN: 9780044402527

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ISBN: 9781905744268

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‘As human beings, we all seek to reconcile the paradox of how to make our way upon the earth while striving for something more permanent and profound. So many seek this greater Truth in the heavens, but it lies much closer than the clouds. It is within us and can be found by anyone on the Inward Journey.’ B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, refl

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ISBN: 9780877734642

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In this book, one of the world's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patantilde;jali'sYoga Sutras.He includes chapters on family life, love and sexuality, health and the healing arts, meditation, death, and advice to teachers. Based on lectures and discussions with his students, th

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ISBN: 9788172235253

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ISBN: 9788172235413

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ISBN: 9788172235420

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This book provided readers with a fresh and accessible translation of this ancient text.