Currently unavailable online

ISBN: 9780970700612

Paperback

A Manual for Students Teachers and Practitioners. This is one of the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. Author David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well

Currently unavailable online

ISBN: 9780970700605

Hardback

Winner of the 2002 Benjamin Franklin Award in the category of Health, Wellness, and Nutrition, this authoritative book correlates the practice and discipline of yoga with modern anatomy and physiology. 230 photographs. 120+ diagrams & anatomical illustrations.