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ISBN: 9780307382511

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You’ve seen her change lives onThe Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s t

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ISBN: 9780307450739

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Have you lost and gained the same five, ten, or twenty pounds over and over? Our culture of nutritionally deficient dieting, stress-dominated living, and toxin-filled eating has abused our endocrine systems, hormonal balances, and metabolisms to the point where weight loss is nearly impossible. Millions of people are in this frustrating position, and weight loss expert Jillian Michaels has been th

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Few things in life are simple and straightforward, and losing weight is no different-it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight l

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ISBN: 9780307382504

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Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you' d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you' ve ever had in your life? Then you need this book. "Making the Cut "is a unique,

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ISBN: 9780060845469

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Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, Winning by Losing, Jillian offers a compre

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ISBN: 9780307476517

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iquest;Estaacute; atorada tu baacute;scula sin importar cuaacute;n poco comas o cuaacute;nto te ejercites? iquest;Has perdido y ganado los mismos cinco, diez o quince libras una y otra vez? Nuestra cultura de dieta tradicionalmente deficiente, nuestra vida dominada por el estreacute;s y los alimentos saturados de toxinas han abusado de nuestro sistema endocrino y nuestros equilibrios hormonales y

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ISBN: 9780307588302

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ISBN: 9780061172151

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ISBN: 9780307450517

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What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout

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ISBN: 9780307719140

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