The Urban Cook: Collection

Synopsis

70 great recipes for tasty, seasonal food that doesn't cost the earth.Recipes include: Marinated Summer Radishes with Currants, Mint and Chive, Squid Sauteed with Garlic, Chilli and Spring Onions, Green Papaya Salad, Pot-roasted Chicken, Lamb Breast, Chargrilled Sirloin with a Mustard and Herb Crust, delicious Chocolate Mousse, and many more.Red Lantern chef Mark Jensen believes that you dont have to start your own chicken farm or move to the country to make sustainable food choices it can happen in your very own supermarket, kitchen or backyard. From buying seasonally and growing your own vegetables, to using all parts of the animal and selecting free range options, he shows us how to avoid waste, make fewer demands on the food chain and nurture ourselves the way that nature intended. With 70 easy-to-follow recipes, this is a must-have cookbook for busy people who value great tasting food and want to make informed and ethical choices about what they eat.