The essential 'How To Swim' guide will take you from swimming novice to professional in a matter of weeks & from professional to master in the same time. Locate your current swimming level through this book - and catapult yourself to the next level.

Get familiar with the drills that make your form & stroke action right, and increase your speed and endurance in the pool. Learn to eradicate the aspects of your swimming action that have been slowing you down. Learn how the professionals swim stronger, faster and with expert technique.

Teach these techniques and tips to yourself, to your kids or anyone you know wants to better their form in the pool.