I Quit Sugar

I Quit Sugar

by Sarah Wilson
Epub (Kobo), Epub (Adobe)
Publication Date: 07/01/2014

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What's inside this eBook



  • A sharp 8-Week Program that walks you through each crucial stage, week by week

  • A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick

  • A sugar replacement plan: tested and nutritionally sound

  • “Sweet” sugar-free recipes

  • A detox + a suggested supplements list


More About the Book


Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was “good sugar”. But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works — for good – and developed an 8-Week Program that follows simple techniques that are kind, sensible and totally work.


This book’s for you if:



  • You’ve tried to quit on your own and can’t get past the first few days (there’s a very important reason for this, which we’ll be sharing!)

  • You’re tired of feeling sluggish, bloated and stuck and want to try a new way (you might just be curious to see if sugar is the culprit…why not?)

  • You want to lose weight (because, yes, the Program will help you do this, too!)

  • For more information you can visit the I Quit Sugar blog at: http://www.iquitsugar.com.

ISBN:
9781456607005
9781456607005
Category:
Popular medicine & health
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
07-01-2014
Language:
English
Publisher:
I Quit Sugar Pty Ltd
Sarah Wilson

Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She’s the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries.

A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers First, we Make the Beast Beautiful, Simplicious, I Quit Sugar and I Quit Sugar For Life. She is ranked as one of the top 200 most influential authors in the world.

Sarah blogs in an intimate fashion – on philosophy, anxiety, minimalism and anti-consumerism – at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious.

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