Challenge yourself to push it to the max and take it to the next level of your fitness training. In this max intensity cardio workout you'll use the amazing techniques of Billy Blanks to keep your heart rate up and your legs flying, arms punching, and feet jumping. This is a full body workout that translates to a full body calorie burn! You'll be challenged both mentally and physically, testing your coordination, stamina, and balance to build on the foundation of your Tae Bo fitness!