Intelligent Life

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In this instructive and entertaining book, psychologist Andrew Fuller helps us find imaginative ways to deal with the difficult, manipulative and frustrating people we encounter at home, in our families, in our social lives or at work. TRICKY PEOPLE unveils the techniques they employ to get their way and provides approaches we can use to break out of unhelpful relationship patterns. Adopting Jean-

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All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it.Change Your Thinkingdemonstrates how we tend to respond to stressful events with self-defeating thoughts and behaviours. It explains how it is within our abilit

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'If you learn the 16 principles in this book you'll be able to do more than turn your life around. You'll be able to uplift and transform it, taking it to levels that will amaze and delight.' There are thousands of books on success - but this is a book on failure. Mastering failure is a vital step in achieving your aims, hopes and dreams. Failure is the ambitious person's constant companion. It c

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Everything seems to move so fast these days that you can barely keep up and it is easy for your life to spin out of control. Most of us are so overwhelmed by work, bills, kids, school and family commitments that we rush from person to person and place to place; sometimes giving one area of our lives too much attention and other areas not enough, thereby creating a life that is completely out of ba

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Of all the judgements you make in life, none is as important as the one you make about yourself. The difference between low and high self-esteem is the difference between passivity and action, between failure and success. This book offers a step-by-step guide to strengthening your sense of self-worth. Simple techniques that will dramatically improve the way you think and feel about yourself.

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Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.  Immense in scope and vision and filled with insight into human motivation and behavior,The Six Pillars Of Self-Esteemis essential reading for anyone with a personal or professional interest in self-este

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Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's fore

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Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided thousands of readers with an answer—and has helped them to apply it to their own lives.Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents’ expectations and win their ”lov