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By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.

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Swami Anandakapli Saraswati, a.k.a. Dr. John Mumford, invites readers to practice a traditional Hindu meditation technique and plan their next incarnation by preparing for it now. Illustrations.

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Paperback

Ecstasy Through Tantra traces the ancient practices of sex magick through the Egyptian, Greek, and Hebrew forms, and to the highest expression of Western sex magick. Blending theory with practical exercises, this book can help you enhance potency, control orgasm, explore sex magic, and achieve ultimate bliss through sacred sex. Also features ancient and modern illustrations of loving couples.

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VHS, video

A mental reconditioning tape, using techniques of tension release and fractional relaxation.