The Classic Guide to Meditation by the World's Most Revered Master
Paperback
Publication Date: 29/11/1991
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominess Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises will help up to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.
- ISBN:
- 9780712647878
- 9780712647878
- Category:
- Mind
- Format:
- Paperback
- Publication Date:
- 29-11-1991
- Language:
- English
- Publisher:
- Ebury Publishing
- Country of origin:
- United Kingdom
- Pages:
- 160
- Dimensions (mm):
- 215x134x13mm
- Weight:
- 0.18kg
Click 'Notify Me' to get an email alert when this item becomes available
Great!
Click on Save to My Library / Lists
Click on Save to My Library / Lists
Select the List you'd like to categorise as, or add your own
Here you can mark if you have read this book, reading it or want to read
Awesome! You added your first item into your Library
Great! The fun begins.
Click on My Library / My Lists and I will take you there
Click on My Library / My Lists and I will take you there
Reviews
Be the first to review The Miracle Of Mindfulness.
Share This Book: