Guiding Yoga'ss Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Written in easy-to-follow scripts for beginning to advanced students, embracing a wide array of yogic concepts: basic diaphragmatic breathing to creating mindfulness to applying the Yamas and Niyamas to Hatha practice.
- ISBN:
- 9780972280983
- 9780972280983
-
Category:
- Exercise & workout books
- Publication Date:
-
15-06-2005
- Publisher:
- Palandech Publications Group, Incorporated
- Country of origin:
- United States
- Dimensions (mm):
- 202.69x202.69x18.54mm
- Weight:
- 0.56kg
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