The word yoga, first recorded in approximately 4000 BCE, is Sanskrit for 'union'. Typically it signifies a uniting of body, mind, and spirit leading to deepening states of happiness and freedom. This book places this ancient practice in a uniquely modern-day context.
- ISBN:
- 9780982305508
- 9780982305508
-
Category:
- Exercise & workout books
- Publication Date:
-
01-04-2010
- Publisher:
- Prajna Publishing Company
- Country of origin:
- United States
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