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Jillian Michaels - The Biggest Winner!: Shape Up - Backside

Jillian Michaels

DVD, Movie

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Jillian Michaels - The Biggest Winner!: Shape Up - Backside

Synopsis

Look no further than Michaels's Shape-Up Backside exercise DVD for an intense high-impact workout. Michaels keeps your body moving with hammer curls, oblique raises, step ups, planks, and a move called The Superman destined to tone your back, biceps glutes, hamstrings and abs. There's a lower-level option, but Michaels likes to "kick your butt," as she says, to get you to feel the burn.

Product Details

EAN:
9333350005540
Genre:
Film
Format:
DVD, Movie
No. Discs:
1

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