Product Overview
Kathy Smith: Tummy Trimmers
DVD, Movie
Kathy Smith: Tummy Trimmers
Synopsis
Standing Abs:
Burn mega calories with fun dance style moves and standing exercises that strengthen the core and flatten the belly
Core Abs:
Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles
Boot Camp Abs:
Challenge your abs and rediscover the power of the crunch with this state of the art approach to traditional ab work
Stability Ball Abs:
Improve your balance and agility, while sculpting a lean centre, with movements used in everyday life
Pilates Mat Abs:
Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches
Product Details
- EAN:
- 9317731061141
- Genre:
- Film
- Format:
- DVD, Movie
- Region:
- 4
More …
DVD Regions and Standards
PAL - Regions 0, 2/4, 4 Playable on all Australian DVD Players & TVs.
PAL - Regions 1, 2, 3, 5, 6 NOT playable on all Australian DVD Players & TVs. You must have a Multi-Region player to view this DVD.
NTSC - Regions 0, 2/4, 4 Playable on all Australian DVD Players, but the television must have NTSC & PAL (multi-standard) viewing capabilities.
NTSC - Regions 1, 2, 3, 5, 6 NOT playable on all Australian DVD Players & TV’s. You must have a Multi-Region player to view this DVD, and the television must have NTSC & PAL (multi-standard) viewing capabilities.
blu-ray Regions and Standards
blu-ray - Regions B, A/B, B/C, All Region (A/B/C) Playable on all Australian blu-ray players or PlayStation 3s.
blu-ray - Regions A, A/C, C NOT playable on Australian blu-ray players or PlayStation 3s. You must have a multi-region player to view this blu-ray.
- Encoding:
- NTSC
- Release Date:
- 2008-09-01
- Running Time:
- 50
- No. Discs:
- 1
- Studio/Distributor:
- Sony Pictures Home Entertainment
