Product Overview

Kathy Smith: Tummy Trimmers

DVD, Movie

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Kathy Smith: Tummy Trimmers

Synopsis

Standing Abs:
Burn mega calories with fun dance style moves and standing exercises that strengthen the core and flatten the belly

Core Abs:
Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles

Boot Camp Abs:
Challenge your abs and rediscover the power of the crunch with this state of the art approach to traditional ab work

Stability Ball Abs:
Improve your balance and agility, while sculpting a lean centre, with movements used in everyday life

Pilates Mat Abs:
Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches

Product Details

EAN:: 9317731061141
Genre:: Film
Format:: DVD, Movie
Region:: 4 More …

DVD Regions and Standards

PAL - Regions 0, 2/4, 4 Playable on all Australian DVD Players & TVs.

PAL - Regions 1, 2, 3, 5, 6 NOT playable on all Australian DVD Players & TVs. You must have a Multi-Region player to view this DVD.

NTSC - Regions 0, 2/4, 4 Playable on all Australian DVD Players, but the television must have NTSC & PAL (multi-standard) viewing capabilities.

NTSC - Regions 1, 2, 3, 5, 6 NOT playable on all Australian DVD Players & TV’s. You must have a Multi-Region player to view this DVD, and the television must have NTSC & PAL (multi-standard) viewing capabilities.

blu-ray Regions and Standards

blu-ray - Regions B, A/B, B/C, All Region (A/B/C) Playable on all Australian blu-ray players or PlayStation 3s.

blu-ray - Regions A, A/C, C NOT playable on Australian blu-ray players or PlayStation 3s. You must have a multi-region player to view this blu-ray.
Encoding:: NTSC
Release Date:: 2008-09-01
Running Time:: 50
No. Discs:: 1
Studio/Distributor:: Sony Pictures Home Entertainment