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Yoga Journal: Yoga For Strength & Toning

DVD, video

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Yoga Journal: Yoga For Strength & Toning

Synopsis

Whether you're an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body's systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Product Details

EAN:
9780984099269
Genre:
Format:
DVD, video
Release Date:
2009-10-01
Studio/Distributor:
Bayview Entertainment
Country of Origin:
United States

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