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Be Mindful with Kate James

Be Mindful with Kate James

The Essential Collection

by Kate James
CD-Audio
Publication Date: 01/09/2019

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Life is full of setbacks, big and small. We don't have control over life's challenges, but we can control how we deal with them.

This collection from Kate James - successful coach, meditation teacher, speaker and writer - is full of easy to digest insights and exercises that will help you bounce back from unexpected challenges and changes, and will help you discover more about yourself and what will make you happy. It will boost your self-belief, get you motivated and help connect you with a more creative and inspired version of yourself. This collection includes the following from the Kate James series:

Change How You Think and Be Happier Now
Build Resilience and Free Yourself From Fear
Believe in Yourself and Do What You Love
Be Mindful and Simplify Your Life

The perfect companion in stressful times, Be Mindful with Kate James provides the essential tools that will help you savour the good times and roll with the punches when things don't go to plan.
ISBN:
9780655617877
9780655617877
Category:
Personal & public health
Format:
CD-Audio
Publication Date:
01-09-2019
Publisher:
Bolinda Publishing
Country of origin:
Australia
Kate James

Kate James is a successful coach, meditation teacher, speaker and writer.

Kate helps her clients discover their values and innate strengths and guides them toward purposeful, meaningful lives.

She is the author of Change How You Think & Be Happier Now, Be Mindful and Simplify Your Life, Believe in Yourself and Do What You Love and The Mindfulness Journal.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1-2 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro 2 working days

NSW Metro 2 working days 

NSW Rural 2-3 working days

NSW Remote 2-5 working days

NT Metro 3-6 working days

NT Remote 4-10 working days

QLD Metro 2-4 working days

QLD Rural 2-5 working days

QLD Remote 2-7 working days

SA Metro 2-5 working days

SA Rural 3-6 working days

SA Remote 3-7 working days

TAS Metro 3-6 working days

TAS Rural 3-6 working days

VIC Metro 2-3 working days

VIC Rural 2-4 working days

VIC Remote 2-5 working days

WA Metro 3-6 working days

WA Rural 4-8 working days

WA Remote 4-12 working days

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