Free shipping on orders over $99
Cool, Calm and Commuted

Cool, Calm and Commuted

Library Edition: Making a Virtue of a Necessity

by David Michie
CD-Audio
Publication Date: 15/08/2014

Share This Audio CD:

 
Many people spend hours every day commuting to and from work. This time can be spent reading, listening to music, people-watching or it can just be a moment to relax and not worry about driving. But it's also the perfect opportunity to meditate, and reset yourself in preparation for what awaits at the end of the journey.

In Cool, Calm and Commuted, the bestselling author of Buddhism for Busy People offers a series of meditative exercises to transform your commuting experience.
ISBN:
9781486227594
9781486227594
Category:
Mind
Format:
CD-Audio
Publication Date:
15-08-2014
Language:
English
Publisher:
Bolinda Audio
Country of origin:
United States
Dimensions (mm):
165x171x25mm
Weight:
0.18kg
David Michie

David Michie is the internationally best-selling author of The Dalai Lama’s Cat series of novels, as well as non-fiction titles including Why Mindfulness is Better than Chocolate, Hurry Up and Meditate, Buddhism for Busy People and Buddhism for Pet Lovers. His books are available in 26 languages in over 40 different countries.

David is a keynote speaker, corporate trainer and coach on mindfulness and meditation. He has extensive experience presenting to a wide variety of different audiences around the world.

In 2015 he established Mindful Safaris, leading groups to Africa – where he was born and brought up – encouraging people to visit unexplored places, outer and inner, through a combination of daily game viewing trips and mindfulness sessions.

Click 'Notify Me' to get an email alert when this item becomes available

Reviews

Be the first to review Cool.