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Falling Awake

Falling Awake

How to Practice Mindfulness in Everyday Life

by Jon Kabat-Zinn
Pre-recorded digital audio player
Publication Date: 07/10/2018

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ISBN:
9781549147579
9781549147579
Category:
Mind
Format:
Pre-recorded digital audio player
Publication Date:
07-10-2018
Publisher:
Blackstone Audiobooks
Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School.

He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.

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