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Grain Brain

Grain Brain

The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

by David Perlmutter
CD-Audio
Publication Date: 15/05/2014

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Renowned neurologist David Perlmutter, MD, blows the lid off a topic that s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our smart genes through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

With a revolutionary thirty-day plan, "Grain Brain" teaches us how we can reprogram our genetic destiny for the better."
ISBN:
9781478902812
9781478902812
Category:
Alzheimer‰Ûªs & dementia
Format:
CD-Audio
Publication Date:
15-05-2014
Publisher:
Little Brown and Company
Country of origin:
United States
Dimensions (mm):
155x163x30mm
Weight:
0.36kg
David Perlmutter

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation.

He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award.

A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

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