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Heal Your Pain Now Lib/E

Heal Your Pain Now Lib/E

The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life

by Joe Tatta
CD-Audio
Publication Date: 07/02/2017

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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain-and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain-or are overweight and have tried everything without success-Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
ISBN:
9781478924043
9781478924043
Category:
Popular medicine & health
Format:
CD-Audio
Publication Date:
07-02-2017
Publisher:
Da Capo Lifelong Books
Country of origin:
United States

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