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Meditations for Frequent Flyers

Meditations for Frequent Flyers

Keeping Calm in the Air

by David Michie
CD-Audio
Publication Date: 01/02/2013

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$60.45
Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it.

From the bestselling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

ISBN:
9781743198872
9781743198872
Category:
Self-help & personal development
Format:
CD-Audio
Publication Date:
01-02-2013
Publisher:
Bolinda Publishing Pty, Limited
Country of origin:
Australia
Dimensions (mm):
139x144mm
Weight:
0.5kg
David Michie

David Michie is the internationally best-selling author of The Dalai Lama’s Cat series of novels, as well as non-fiction titles including Why Mindfulness is Better than Chocolate, Hurry Up and Meditate, Buddhism for Busy People and Buddhism for Pet Lovers. His books are available in 26 languages in over 40 different countries.

David is a keynote speaker, corporate trainer and coach on mindfulness and meditation. He has extensive experience presenting to a wide variety of different audiences around the world.

In 2015 he established Mindful Safaris, leading groups to Africa – where he was born and brought up – encouraging people to visit unexplored places, outer and inner, through a combination of daily game viewing trips and mindfulness sessions.

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