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Meditations for Stressful Situations

Meditations for Stressful Situations

by David Michie
CD-Audio
Publication Date: 01/10/2014
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RRP  $29.95 $27.95

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Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves.

David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.
ISBN:
9781486207206
9781486207206
Category:
Mind
Format:
CD-Audio
Publication Date:
01-10-2014
Publisher:
Bolinda Publishing
Country of origin:
Australia
Weight:
0.5kg
David Michie

David Michie is the internationally best-selling author of The Dalai Lama’s Cat series of novels, as well as non-fiction titles including Why Mindfulness is Better than Chocolate, Hurry Up and Meditate, Buddhism for Busy People and Buddhism for Pet Lovers. His books are available in 26 languages in over 40 different countries.

David is a keynote speaker, corporate trainer and coach on mindfulness and meditation. He has extensive experience presenting to a wide variety of different audiences around the world.

In 2015 he established Mindful Safaris, leading groups to Africa – where he was born and brought up – encouraging people to visit unexplored places, outer and inner, through a combination of daily game viewing trips and mindfulness sessions.

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