Audio cassette
Publication Date: 07/05/2010
This guide shows readers practical methods for reducing their anxiety levels and achieving a less stressful existence. It has information on: prescription medications, common herbs and supplements; step-by-step guidelines to therapeutic exercises; and advice on nutrition, relaxation and support.
- ISBN:
- 9780470667248
- 9780470667248
- Category:
- Medicine: general issues
- Format:
- Audio cassette
- Publication Date:
- 07-05-2010
- Language:
- English
- Publisher:
- John\Wiley#& Sons, Limited
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 137x123x13mm
- Weight:
- 0.11kg
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