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The Little Book of Big Weightloss

The Little Book of Big Weightloss

by Bernadette Fisers
Audio disc
Publication Date: 28/04/2018

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Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.

The Little Book of Big Weightloss is a no-nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this little book offers a fresh 'can do' approach to dieting and sustainable health.
ISBN:
9781489437518
9781489437518
Category:
Personal & public health
Format:
Audio disc
Publication Date:
28-04-2018
Publisher:
Bolinda Publishing
Country of origin:
Australia
Bernadette Fisers

Bernadette Fisers has worked in hair and make-up for fashion and advertising photo shoots for over twenty years, and is now one of Australia’s foremost fashion makeup artists and hairstylists.

She has travelled all over the world working on many a famous face – including Celine Dion, Whitney Houston, Jesinta Campbell and Jessica Mauboy.

In 2017 her debut book The Little Book of Big Weightloss was picked up by J. K. Rowling’s literary agent and became an international sensation, selling in 21 countries around the world.

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