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10 Simple Solutions to Panic

10 Simple Solutions to Panic

How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

by Martin M. Antony
Paperback
Publication Date: 08/11/2004
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Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks
ISBN:
9781572243255
9781572243255
Category:
Coping with illness & specific conditions
Format:
Paperback
Publication Date:
08-11-2004
Language:
English
Publisher:
New Harbinger Publications
Country of origin:
United States
Pages:
136
Dimensions (mm):
191x137x11mm
Weight:
0.18kg
Martin M. Antony

Martin M. Antony, PhD, ABPP, is Professor of Psychology at Ryerson University in Toronto, Ontario, Canada. He was founding director of the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. The recipient of career awards from the Society of Clinical Psychology (Division 12 of the American Psychological Association), the Canadian Psychological Association (CPA), and the Anxiety and Depression Association of America, Dr. Antony is a Fellow of the Royal Society of Canada and has served as president of the CPA and the Association for Behavioral and Cognitive Therapies. He has published over 30 books and 275 scientific articles and book chapters on cognitive-behavioral therapy, psychological assessment, anxiety disorders, obsessive–compulsive disorder, and perfectionism.

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