Modern dating is a numbers game, with limitless options only ever a swipe away. But whether you're looking to date casually or searching for true romance, sifting through the countless profiles only to endure a dreadful date can be exhausting. How do you attract your perfect match?

Enter psychologist Dr Angela Ahola. Newly single after a long relationship, Angela decided to throw herself headlong into the unfamiliar world of online dating. Armed with her expertise in psychology, she embarked on an experiment with herself as the test subject: she went on one hundred different dates to learn as much as she could about what makes a successful encounter - and what doesn't.

Backed up by the latest science on personality, relationships and dating, 100 Dates is the ultimate dating handbook. Including advice on everything from figuring out why you want to date through to setting up your profile and finding the right person, Dr Angela is the perfect guide through the thorny wilderness of dating.