What if 5-2 wasn't just about weight loss? Now in paperback, 5-2 YOUR LIFE shows how the revolutionary 5-2 approach can transform your health, your wealth and your happiness - fast.
The fast way to get your life in shape.
How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5-2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including-
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5-2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference - fast.
The fast way to get your life in shape.
How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5-2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including-
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5-2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference - fast.
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