Get started on your New Year's health goals with this achievable weight-loss plan.

All too often our best intentions to 'get healthy' and 'lose weight' fall by the wayside not long after the new year begins, but with this book it will be easy to stay motivated. Packed with delicious low-fat recipes for breakfast, lunch and dinner as well as great ideas for nutritious snacks, all are included in weekly menu plans so you'll look and feel great in just six weeks.