A Practical Guide to Sport Psychology

A Practical Guide to Sport Psychology

Play Stronger, Better, Happier

by Arnold LeUnes

Paperback / softback Publication Date: 08/04/2018

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RRP  $23.99 $16.45

Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques.

This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.

Improve your performance and achieve your goals.

Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively.

Whatever your sport or level of fitness, this Practical Guide by sports psychologist Dr Arnold LeUnes will help you to perform better and enjoy exercise, making it a habit.

Full of proven, expert techniques, case studies and practical tips to help you train your mind and improve your heath, Sport Psychology will help you to feel better and smash your exercise goals.

ISBN:
9781785783272
Category:
Sports training & coaching
Format:
Paperback / softback
Publication Date:
08-04-2018
Language:
English
Series:
Practical Guides
Publisher:
Icon Books, Limited
Country of origin:
United Kingdom
Pages:
224
Dimensions (mm):
168x118x12mm
Weight:
0.14kg
Arnold LeUnes

Dr Arnold LeUnes is Professor of Psychology at Texas A&M University in College Station, Texas. His main teaching areas are sport psychology and abnormal psychology, and his research focuses almost totally on sport-related issues.

He has written a popular textbook on sport psychology as well as a reference work on psychological testing in sport psychology, published over 100 journal articles, and made well over 100 conference presentations.

This title is available for purchase now and it will ship from our US supplier on the release date or shortly after.

Once received at our Sydney distribution centre we make sure it is in perfect condition and then send it to you via the Australia Post eParcel service, which includes online tracking.

You can expect to receive your order in 10 to 15 working days after publication for most Australian capitals, however, please check below to see delivery timeframes for your area.

Delivered to:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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