We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?

This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how to:

• Stress less 
• Reduce screen time 
• Minimise clutter 
• Shop sustainably 
• Make the most of your 'me' time 
• By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

Book Features

• Taps into the current trend to live a more sustainable and simple life in order to improve well-being and health and for the good of the environment. 
• Ideal to dip into, this book will appeal to those who want to choose a simpler, less hectic lifestyle and need a starting point.