Teaching breathing strategies to our ids is crucial for their overall well­ being and success. By learning how to control their breath, children gain a powerful tool to manage their emotions, reduce stress, and improve focus and concentration. Breathing techniques can help ourids calm their minds and bodies and allow them to handle difficult situations with greater ease.Empowering our ids to develop healthy coping mechanisms, build resilience, and enhance their self-regulation s ills by incorporating breathing strategies into their daily routines, will improve their mental and physical health. This will lead to better academic performance and positive social interactions. Investing in breathing strategies with our students early and often will give our ids the ability to self-soothe for the rest of their lives!