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Moments of Mindfulness

Moments of Mindfulness

The Anti-Stress Adult Coloring Book with Activities to Feel Calmer

by Emma Farrarons
Paperback
Publication Date: 25/10/2016

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From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief--here are more gorgeous scenes perfect for mindful coloring.

Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress--and coloring is a great way to do both!
ISBN:
9781615193493
9781615193493
Category:
Mind
Format:
Paperback
Publication Date:
25-10-2016
Language:
English
Publisher:
Experiment LLC, The
Country of origin:
United States
Dimensions (mm):
180.34x127x10.16mm
Weight:
0.16kg
Emma Farrarons

Emma Farrarons is a French illustrator and graphic designer based in London. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

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