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Anxiety at Work

Anxiety at Work

8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

by Adrian Gostick and Chester Elton
Hardback
Publication Date: 04/05/2021
17%
OFF
RRP  $54.99 $45.95

Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.



Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss's voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.

If you're a manager, how do you keep up with demands while creating a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times? Anxiety at Work builds on the authors' vast knowledge and experience working with the leadership teams of some of the world's most successful organizations to offer effective strategies that can make any workplace better, helping supervisors and their employees: 

  • Weather uncertainty
  • Balance overload
  • Beat perfectionism
  • Build confidence
  • Create and sustain an environment that fosters resilience
  • Strengthen strong social bonds

In today's volatile, fast-paced, and ever-changing global climate, organizations and their employees are under more pressure than ever to perform. Anxiety at Work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, and calm.

ISBN:
9780063046153
9780063046153
Category:
Advice on careers & achieving success
Format:
Hardback
Publication Date:
04-05-2021
Language:
English
Publisher:
HarperCollins Publishers
Country of origin:
United States
Dimensions (mm):
228.6x152.4x22.61mm
Weight:
0.41kg
Adrian Gostick

#1 bestselling leadership author Adrian Gostick provides real solutions for managing change, driving innovation, and leading a multi-generational workforce. Gostick is a global workplace expert and thought leader in the fields of corporate culture, teamwork, and engagement.

He is a founder of the training company The Culture Works and author of the #1 New York Times, USA Today and Wall Street Journal bestsellers All In and The Carrot Principle. His books have been translated into 30 languages and have sold 1.5 million copies around the world. As a leadership expert, he has been called "fascinating," by Fortune magazine and "creative and refreshing" by the New York Times.

Gostick has appeared on NBC’s Today Show and CNN and is often quoted in The Economist, Newsweek, and Wall Street Journal. If you Google the 30 Top Leadership Gurus, he is on the list alongside Jack Welch and Jim Collins. His consulting clients include Danaher, Bank of America, Rolls Royce, JELD-WEN and California Pizza Kitchen.

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