Readers will relax with this sophisticated anti-stress colouring, doodling and drawing book, creating free-flowing lines and swirls and shading in intricate pattern. Every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity provides. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.