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B. K. S. Iyengar Yoga

The Path to Holistic Health

by B. K. S. Iyengar
Hardback
Publication Date: 23/12/2013

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B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.

ISBN:
9781465415837
9781465415837
Category:
Exercise & workout books
Format:
Hardback
Publication Date:
23-12-2013
Language:
English
Publisher:
Dorling Kindersley Publishing, Incorporated
Country of origin:
United States
Dimensions (mm):
282.7x222.25x35.05mm
Weight:
1.97kg
B. K. S. Iyengar

B.K.S. Iyengar was a living legend who taught yoga in unique way to all his students.

His style of yoga is called 'Iyengar Yoga' and is now being followed by certified teachers across the world.

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