Jennifer Day is coach and counsellor with more than twenty-five years of experience, having worked in the field of emotional intelligence since its inception. Originally a choreographer and professional dance teacher, she spent nine years studying alternative approaches to the mastering of emotions and stress on both sides of the Atlantic.

The resulting Applied Emotional Mastery (a practical methodology for managing stress in parents and children and building emotional and social intelligence) has been the subject of studies internationally and has been coached and taught to thousands of individuals, executives, physicians, students, teachers and parents in the US and the UK. She is the best-selling author of Creative Visualization with Children: A Practical Guide, and Children Believe Everything You Say, as well as other books.