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Be Happy

Be Happy

35 Powerful Methods for Personal Growth and Well-Being

by Rebecca Ray
Hardback
Publication Date: 01/12/2020

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With tips and techniques on self-improvement, making choices, cultivation, positive habits, and making space, Be Happy is an easy-to-read, inspirational guide on developing habits for happiness.
ISBN:
9780785838128
9780785838128
Category:
Mind
Format:
Hardback
Publication Date:
01-12-2020
Language:
English
Publisher:
Book Sales, Incorporated
Country of origin:
United States
Dimensions (mm):
205.74x148.59x17.78mm
Weight:
0.39kg
Rebecca Ray

Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Beck has helped hundreds of big-picture-thinking people, through courses and consultations, live a life that's fulfilling, unapologetic and free. Her science-backed approach delivers both hard and heart truths with an ethos of self-kindness first, always.

Beck's unique expertise has seen her engage with thousands of people and sets her apart as one of Australia's most in-demand and authoritative voices in the personal development space. Beck is the author of Be Happy, The Universe Listens to Brave, The Art of Self-Kindness, Breakthrough, Setting Boundaries, Believe, Small Habits for a Big Life and Good, Great, Perfect. She lives in the soul-fed hills of the Sunshine Coast with the great loves of her life: her wife, Nyssa, son, Bennett, two rescue Irish Setters and one gangly Weimaraner...

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