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Be Healthier Now

Be Healthier Now

100 Simple Ways to Become Instantly Healthier

by Jacob Sager Weinstein and Fabio Sardo
Paperback
Publication Date: 28/05/2024
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Health is not the exclusive domain of the bronzed and the buff. Whatever shape you're in, you can become healthier than you are today without making it your full-time job. Be Healthier Now is a collection of 100 things you can do this very moment. With a life-changing tip on every page, you can flip anywhere in this instant, browsable book to learn something new.
ISBN:
9781250795083
9781250795083
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
28-05-2024
Language:
English
Publisher:
St. Martin's Press
Country of origin:
United States
Dimensions (mm):
215.65x161.29x11.43mm
Weight:
0.32kg
Jacob Sager Weinstein

Jacob Sager Weinstein is the author of four non-fiction books for adults and has written for The New Yorker, HBO and the BBC. He is also a former contributor to The Onion and has won a Writers’ Guild of America Award.

The idea for City of Secret Rivers came to Jacob while walking along the Thames Embankment, as he started thinking about London's secret underground rivers and "discovered that London's history is so magical that it only takes the slightest of tweaks to make it into a fantasy story."

Fabio Sardo

Fabio Sardo is an Italian freelance illustrator based in Milan.

He graduated from the Milan comics school, and now creates playful and minimalist illustrations for children's books and beyond.

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