Be Mindful and Simplify Your Life

Be Mindful and Simplify Your Life

by Kate James

Paperback / softback Publication Date: 29/08/2017

RRP  $9.99 $9.25

Full of insights and exercises that will help you feel more in the moment and in control, this is the perfect antidote to the stress and busyness of our times.

Pep up your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness.

Between these covers, you’ll find tools that will help you savour the good times and roll with the punches when things don’t go to plan.

ISBN:
9781925584172
9781925584172
Category:
Self-help & personal development
Format:
Paperback / softback
Publication Date:
29-08-2017
Publisher:
Affirm Press
Country of origin:
Australia
Dimensions (mm):
177x127mm
Kate James

Kate James is a successful coach, meditation teacher, speaker and writer.

Kate helps her clients discover their values and innate strengths and guides them toward purposeful, meaningful lives.

She is the author of Change How You Think & Be Happier Now, Be Mindful and Simplify Your Life, Believe in Yourself and Do What You Love and The Mindfulness Journal.

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 1-2 weeks of you placing order. An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

 

An overall delivery time for this item, including the 1-2 week arrival time to A&R, to your address is:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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