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Beauty Food

Beauty Food

by Lola Berry
Paperback
Publication Date: 31/10/2017
RRP  $24.99 $23.75
Nourish yourself inside and out with Lola Berry's delicious wholefood recipes and natural beauty treatments.

When it comes to glowing skin, sparkling eyes, lustrous hair and healthy nails, we truly are what we eat. Whether it's olive oil for thick, strong hair or healthy fats for radiant skin, Lola's recipes and beauty tips celebrate the benefits of eating wholefoods for your body.

Lola also includes advice on which chemicals to avoid when buying cosmetics, foods that can have a negative impact on your skin (hello, sugar!) and the importance of that miracle youth elixir, sleep.

Say goodbye to expensive face creams and salon treatments, and start stocking your fridge and pantry with healthy wholefoods that will make you feel beautiful from the inside out.
ISBN:
9781760552671
9781760552671
Category:
Health & wholefood cookery
Format:
Paperback
Publication Date:
31-10-2017
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
176
Dimensions (mm):
211x157x15mm
Weight:
0.38kg
Lola Berry

Leading Australian nutritionist Lola Berry appears regularly on television shows such as The Project, The Today Show and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following. She has been practising yoga for ten years and is a qualified vinyasa and yin yoga teacher.

Lola is the bestselling author of nine cookbooks: Inspiring Ingredients (2010), The 20/20 Diet (2012), The 20/20 Diet Cookbook (2014), The Happy Cookbook (2015), Lola Berry's Little Book of Smoothies and Juices (2015), The Happy Life (2016), Lola Berry's Summer Food (2016), Food to Make You Glow (2017) and Lola Berry's Beauty Food (2017).

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