Discover how you can overcome burnout and improve your productivity by prioritizing your mental well-being. From recognizing the impact of internal and external influences to learning support mechanisms. Begin With You offers you key strategies that will lead to a rewarding life and career. Renowned mental health expert Petra Velzeboer draws upon her personal experiences of trauma and hardship, case studies and psychological research to offer insights on how you can manage difficult times, develop a positive outlook and champion mental health. Productivity, collaboration, confidence, success - they all Begin With You.
- ISBN:
- 9781398610316
- 9781398610316
-
Category:
- Advice on careers & achieving success
- Format:
- Paperback
- Publication Date:
-
03-05-2023
- Language:
- English
- Publisher:
- Kogan Page, Limited
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 198x129x12mm
- Weight:
- 0.23kg
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