Birth Skills

Birth Skills

Proven pain-management techniques for your labour and birth

by Sarah Murdoch and Juju Sundin

Paperback / softback Publication Date: 06/03/2008

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RRP  $50.99 $35.50

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it.

Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.

Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.

Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

ISBN:
9780091922146
9780091922146
Category:
Pregnancy
Format:
Paperback / softback
Publication Date:
06-03-2008
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Pages:
304
Dimensions (mm):
234x153x22mm
Weight:
0.37kg
Sarah Murdoch

Sarah Murdoch has enjoyed a successful modelling and acting career throughout the world. She has been instrumental in the tremendous success of Australian icon clothing brand, Bonds, working in creative development of the brand. Sarah currently serves as the Patron of the National Breast Cancer.

Juju Sundin

A practising physiotherapist for 35 years in Sydney, JUJU (Julia) SUNDIN conducts labour pain management programs for pregnant women. She has been a principal trainer for the Childbirth Education Association and the Australian Physiotherapy Association, training other health professionals in her cutting-edge methods in dealing with labour, fear and pain.

A past Chairperson of the Australian Physiotherapy Association's Women's Health Group, she has been a regular contributor to a range of parenting and women's magazines. Inspired by two difficult birth experiences of her own 30 years ago, Juju is passionate about educating and empowering women during childbirth. She is the mother of two children.

This title is in stock with our UK supplier and arrives at our Sydney warehouse within 1-2 weeks of you placing order. An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

 

An overall delivery time for this item, including the 1-2 week arrival time to A&R, to your address is:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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