Brain Food by Joanna McMillan

Maximise Your Brain Power and Lower Your Chance of Memory Loss

by Joanna McMillan

Paperback / softback Publication Date: 03/12/2018

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RRP  $35.00 $27.35

Food and lifestyle play a crucial role in brain health.

Your brain needs the right nutrients to work at its best, and the right food will not only make you smarter and more creative, but can also slow down the ageing process of your brain.

Dr Joanna McMillan, qualified nutritionist and dietitian, has put together over 100 nourishing recipes that will keep your brain healthy for many years to come.

ISBN:
9781925694628
9781925694628
Category:
Health & wholefood cookery
Format:
Paperback / softback
Publication Date:
03-12-2018
Publisher:
Bauer Media Books
Country of origin:
Australia
Pages:
300
Dimensions (mm):
264x212x21mm
Weight:
1.16kg
Joanna McMillan

Dr Joanna McMillan is one of Australia's favourite and most trusted health and wellbeing experts. She is a PhD qualified nutrition scientist, an accredited practising dietitian and a former fitness instructor, giving her the sound credentials required to help us all make our way through the increasingly confusing nutrition and health messages in the media.

Joanna is a regular on television, radio and in print media, and a proud ambassador for Diabetes Australia, The Skin and Cancer Foundation, FoodBank NSW/ACT and Muscular Dystrophy. Born and raised in Scotland, Joanna emigrated to Australia in 1999.

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