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Breathe Like a Bear Mindfulness Cards

Breathe Like a Bear Mindfulness Cards

50 Mindful Activities for Kids

by Kira Willey and Anni Betts
Paperback
Publication Date: 23/07/2024
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Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:

  • Pretend to be a cloud
  • Stretch like a kittycat
  • Hiss your breath out like a snake
  • And many more!
ISBN:
9780593581933
9780593581933
Category:
Picture books
Format:
Paperback
Publication Date:
23-07-2024
Publisher:
Potter/Ten Speed/Harmony/Rodale
Country of origin:
United States
Dimensions (mm):
132x92x26mm
Weight:
0.25kg
Kira Willey

Kira Willey is an award-winning songwriter, a kids' yoga expert, and the creator of Rockin' Yoga School Programs. She has released three nationally acclaimed albums of children's yoga songs, which blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth CD, Mindful Moments for Kids, inspired her children's books about mindfulness. She lives in Pennsylvania with her husband and three children.

Anni Betts

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards and more. Originally from Illinois, she now lives in England with her family.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
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You can find this item in:

Picture books Hobbies Personal & social issues: body & health (Children's / Teenage) Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
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