Did you know that we all have superpowers? One of them is our ability to control our breath.
Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed.
Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions.
This mindfulness for kids will help them to control their feelings in many ways:
To relax when they think adults do not understand them.
To deal with fears and worries.
To cope with rejection at school.
To regain self-confidence.
To give kids relief from anxiety and teach them yoga basics.
Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story.
Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.
- Children's / Teenage fiction & true stories
- Publication Date:
- Alicia Ortego
- Dimensions (mm):
This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 10-15 working days of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro 2 working days
NSW Metro 2 working days
NSW Rural 2 - 3 working days
NSW Remote 2 - 5 working days
NT Metro 3 - 6 working days
NT Remote 4 - 10 working days
QLD Metro 2 - 4 working days
QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
TAS Metro 3 - 6 working days
TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days