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Breathing is My Superpower

Breathing is My Superpower

Mindfulness Book for Kids to Feel Calm and Peaceful

by Alicia Ortego
Publication Date: 12/10/2020
Did you know that we all have superpowers? One of them is our ability to control our breath.

Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed.

Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions.

This mindfulness for kids will help them to control their feelings in many ways:

To relax when they think adults do not understand them.
To deal with fears and worries.
To cope with rejection at school.
To regain self-confidence.
To give kids relief from anxiety and teach them yoga basics.

Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story.

Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.
Children's / Teenage fiction & true stories
Publication Date:
Alicia Ortego
Dimensions (mm):

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 10-15 working days of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

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