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Build Your Mind, Your Body Will Follow

Build Your Mind, Your Body Will Follow

by Vincent D Cocilovo and Vincent, D. Cocilovo
Publication Date: 23/02/2007
RRP  $20.24 $19.95
Do you want to experience success with your fitness and diet endeavors? Have you tried various workouts and diets, with less than optimal results? If you have, it is probably because you weren't mentally and emotionally prepared to handle what you were about to do - diet and exercise. Before you should step foot in the gym, or start any more diets, you should sit down and read "Build Your Mind, Your Body Will Follow". This book is a blueprint for your mind. It will prepare you for the mental challenges that you will face, and teach you how to tackle them head on, while keeping a positive outlook. This book is a "must have" for all fitness enthusiasts!
ISBN:
9781425983789
9781425983789
Category:
Family & health
Publication Date:
23-02-2007
Publisher:
Authorhouse
Country of origin:
United States
Pages:
144
Dimensions (mm):
203x127x8mm
Weight:
0.16kg

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