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Calm the F*ck Down

Calm the F*ck Down

How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life

by Sarah Knight
Paperback
Publication Date: 27/12/2018

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$29.99
The latest no-f**ks-given guide from New York Timesbestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about?Do you freak out when things don't go to plan?Does anxiety get in the way of you living your best life?When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
ISBN:
9781787479548
9781787479548
Category:
Literary essays
Format:
Paperback
Publication Date:
27-12-2018
Publisher:
Quercus
Country of origin:
United Kingdom
Weight:
0.3kg
Sarah Knight

Sarah Knight is the author of two humorous self-help books: Get Your Sh*t Together and The Life-Changing Magic of Not Giving a F**k, which was an international bestseller and has been translated into fifteen languages and counting.

Her work has also appeared in Glamour, Harper's Bazaar, Refinery29, Book Riot, Medium, and elsewhere, though her most widely-circulated piece to date is a 'Should I Give a F***?' flow chart.

After quitting her corporate job and leaving New York in early 2016 to start a freelance career, she now resides in the Dominican Republic with her husband and a sh**load of lizards.

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