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Color Me Calm

Color Me Calm 1

100 Coloring Templates for Meditation and Relaxation

by Lacy Mucklow and Angela Porter
Paperback
Publication Date: 27/10/2014
5/5 Rating 1 Review

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$19.99
Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. Now has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax!
ISBN:
9781937994778
9781937994778
Category:
Handicrafts
Format:
Paperback
Publication Date:
27-10-2014
Language:
English
Publisher:
Race Point Publishing
Country of origin:
United States
Pages:
208
Dimensions (mm):
216x242x17mm
Weight:
0.74kg

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1 Review

I purchased this book to add to my collection of coloring in for adults books. I find the coloring in very relaxing and as a mindful meditation to give myself me time and de-stress. A beautiful book with many absorbing pictures to color. Using gel pens or neons, a beautiful result each time. I highly recommend this book.

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