"Courage to heal""The way I found to get my life back"During our journey through life we ??face situations that allow us to grow as human beings. Family and social ties determine the attitudes and behaviors from which our personality is formed. At the same time, events occur that shape the way we perceive reality and determine our way of acting. We have moments of happiness that make us feel complete; But it is also true that in the search for our identity and the construction of a life project, we continually find ourselves in need of facing difficult events. That is the duality that makes up the human being, a series of contradictory emotions that can take us from joy to sadness or from anger to fear.Each person will find a different way to achieve personal development, which allows them to regain their stability and the self-esteem necessary to build their life in a framework of freedom. That is precisely the goal of this book. In its pages, the reader will surely discover a story similar to his, a story, which will make him reflect on his own existence. You will know the life of a character designed to show us the main questions and problems related to existence; Above all, you will find information and tools that will provide you with a range of options to heal your emotional wounds.The most important thing to bring about change is having the ability to realize that it is necessary to rebuild and heal with courage.